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    Additives to Remove From Your Diet

    By Mark Schauss | July 9, 2009

    Here’s a handy list of items that need removing from your diet. Read labels carefully and enjoy the good health you’ll achieve.

    1. Sodium nitrite
    2. BHA & BHT
    3. Propyl gallate
    4. Monosodium glutamate
    5. Trans fats
    6. Aspartame
    7. Acesulfame-K
    8. Food colorings (Blue & , Red , Green , Yellow )
    9. Olestra
    10. Potassium bromate
    11. White sugar
    12. Sodium chloride – This last one needs to be lowered not eliminated. We all need good old sodium, just not as much.

    Topics: Health, Opinion, Toxicity, Food | No Comments »

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