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Additives to Remove From Your Diet
By Mark Schauss | July 9, 2009
Here’s a handy list of items that need removing from your diet. Read labels carefully and enjoy the good health you’ll achieve.
1. Sodium nitrite
2. BHA & BHT
3. Propyl gallate
4. Monosodium glutamate
5. Trans fats
6. Aspartame
7. Acesulfame-K
8. Food colorings (Blue & , Red , Green , Yellow )
9. Olestra
10. Potassium bromate
11. White sugar
12. Sodium chloride – This last one needs to be lowered not eliminated. We all need good old sodium, just not as much.
Topics: Food, Health, Opinion, Toxicity | No Comments »